Relaxation Reflexology

Where Health and Relaxation Combine

Benefits Of Reflexology

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Reflexology is an effective tool for managing this stress, which translates into:

  • Decreased anxiety.
  • Enhanced sleep quality.
  • Greater energy.
  • Improved concentration.
  • Increased circulation.
  • Reduced fatigue.

Reflexology can also help specifically address a number of health issues. Reflexology can:

  • Help internal organs and glands
  • Stimulate neural pathways and help nerve function
  • Relax muscles and help relieve a variety of different pains
  • Help sinuses and reduce headaches
  • Reduce stress and promote relaxation
  • Increase circulation
  • Eliminate toxins and restore homeostasis
  • Ease medication dependence.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Lessen depression and anxiety.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine pain.
Associated Bodywork & Massage Professionals
© Copyright 2019 Relaxation Reflexology. All rights reserved.